Padraig O’Morain is a counsellor, supervisor, trainer, writer, poet and journalist who writes and speaks on psychology and on how people can apply its lessons at work and in their personal lives. His columns on mental health issues appear in The Irish Times and the Irish Medical News. He has a master’s degree in creative writing and a degree in psychology, a Diploma in Counselling and has completed the Certification process in Choice Theory, Reality Therapy and Quality Management.

Padraig provides workshops nationwide on the practice of mindfulness in daily living.