The Happiness Workshop with Patricia Allen-Garrett

  • Award: Certificate of Attendance and Participation. CPD: 6 hours

  • Cost: €95.00 (15% Discount for IICP Students/ Alumni and VCS Counsellors)

    • NOTE: Summer Series Special Offer – Book any two workshops and get a third free (cannot be used in conjunction with alumni discount)
  • Date: This course is now complete

  • This course is now complete, Please click here to view our other Summer Series workshops.

Introduction

Happiness is not just ‘nice to have’, happiness and positive emotions enhance our resilience, support our physical and emotional health, as well as allowing us to be creative and open to others. These core benefits of happiness are essential if we are to navigate challenges and thrive in all aspects of our lives and therapeutic work. This workshop will explore happiness and how to increase it across three core levels of the person: Cognitive, Emotional and Spiritual/Relational.

Course Content

Originating from the pioneering work of Carl Rogers and Harry Maslow, and further developed and understood by Martin Seligman, Barbara Fredrickson and Mihaly Csikszentmiyhalyi (amongst others) this workshop will utilize both an experiential and practical approach to explore happiness. Together Cognitive, Emotional and Spiritual/Relational aspects of happiness will be examined.

Date

  • This course is now complete

Who Should Apply:

  • This course will be of interest to mental health professionals and students who are interested in learning more about the subject area.

Award:

  • Certificate of Attendance and Participation
  • CPD: 6 hours

Cost:

  • €95.00 (15% Discount for IICP Students/ Alumni and VCS Counsellors)
  • This course is part of IICP’s Summer Series and eligible for our 3 for 2 offer so book any two summer series workshops and get a third one free!

    • Note: The discount for IICP Students / Alumni and VCS Counsellors cannot be used in conjunction with the 3 for 2 offer.

Venue:

This course is now complete, Please click here to view our other Summer Series workshops.

About the Workshop Facilitator

Patricia Allen-Garrett
Patricia Allen-GarrettIICP CPD Lecturer
MIAHIP, ECP, MSc Psychology

Patricia is an accredited Psychotherapist who has been working with couples and individuals since 2006. Patricia has additional training in Sensorimotor Psychotherapy and works as a Group Facilitator with Suicide or Survive. She is also a Wellness Recovery Action Planning (WRAP) Facilitator and works with people supporting family members with mental health difficulties on Suicide or Survive’s Supporters’ Programme.