Choosing Happiness Through Behaviour and Connection

Choosing Happiness Through Behaviour and Connection

Our mental health matters. Now more than ever we need to take care of it. The current crisis is stress-inducing and we are all grappling with this new reality.  This workshop is designed to equip you with knowledge and coping skills to support you through these challenging weeks. There are many things we cannot control in this challenging time, so let’s focus on what we can control. This short course is delivered online, free of charge, to anyone who wants to learn more about Choice Theory Psychology. Learn how to explore your Basic Needs, and choose Behaviours that are need fulfilling to gain effective control.


  • Tuesday 05 May 7:00pm-9:00pm
  • Tuesday 12 May 7:00pm-9:00pm
  • Tuesday 19 May 7:00pm-9:00pm
  • Tuesday 26 May 7:00pm-9:00pm

Applications are now closed for this course due to full capacity

If you have any trouble at any stage of the application please click here to get in touch and we will be happy to help.

Pam Patchell
Pam PatchellMA, BA (Hons) MIACP.
Pam holds an MA in Pluralistic Counselling & Psychotherapy, a BA (Hons) in Integrative Counselling & Psychotherapy and a Diploma in Integrative Supervision. Pam also holds Professional Certificates in CBT and Child and Adolescent Counselling and has worked therapeutically with children and adolescents (from 5 to 17 years) for several years in both voluntary and private practice settings.