IICP are wishing Aisling and Trish Leonard Curtin the best of luck with the launch of their new book on January 7th 2019.

Feeling overwhelmed? This is the book for you.

Rather than waiting for the big life-changing moments, which more often than not never happen, The Power of Small shows you how to take manageable steps to change your life, one decision at a time – emphasising self-compassion as a means to gently expand your comfort zone and open up new horizons. The book will launch on January 7th 2019.

IICP are delighted to have the Author Aisling Curtin to deliver a 4 day course in ‘Foundations in Acceptance and Commitment Therapy’ commencing in February 2019.  Click here to find out more and book a place on this course.

Watch Aislings TED talk here